Helping you create the aligned life you want and the inner peace you deserve
Counseling Services for Women
You live in a state of frustration and uncertainty – no matter what you do, things are not working out as planned. You have the experience, training, and credentials, yet still doubt yourself? You feel overwhelmed and anxious from always striving and overdoing. Are you looking to finally resolve worn-out beliefs that are holding you back from achieving your financial and life goals? You may understand on a deep level that unresolved trauma and limiting beliefs need to be cleared which is why everything you have tried so far has not gotten you the results you want. Now you are ready to do the inner work, smash through limiting beliefs, and resolve money and mindset blocks because you know you are meant for more.
Things Can Be Different
Gain clarity and confidence and feel at ease and empowered. I help women unravel long-held patterns and mindset blocks to promote healing on all levels: emotional, physical, mental, and spiritual, so they can step into their power and finally feel aligned with their true selves.
What Can I Expect
Heart-Centered Focus
As a transformational therapist I offer a unique blend of practical interventions and heart-centered healing, exploring sub-conscious parts and shadows. I support clients to bring things hidden into awareness so they can be intentionally integrated or discarded, creating alignment, peace, and the expansion of conscious awareness.
Transformation
Learn tools that will transform the way you communicate, improve behaviors, habits and mange your emotions. Grow your awareness, acceptance and understanding of yourself. Release limiting patterns and beliefs so you can experience more peace and freedom.
Work With a Professional
Clients tell me I am easy to talk to and approachable. You will find me to be straightforward and intuitive when supporting you. My experience and training make me uniquely qualified to guide you through profound change. Together we will face your challenges and find solutions. My goal is to respect your unique path, for you to feel seen, heard, and understood; to help you honor your internal wisdom.
What it’s like to work with Tanya
Blog
Finding a Therapist
Things to Consider When Choosing a Therapist Therapy is an investment of your time and resources; therefore, it is crucial to find the right fit. There are many kinds of therapists. You will connect with some, and others, not so much. You probably would not buy the...
Things to Consider When Choosing a Therapist
Therapy is an investment of your time and resources. Therefore, it is crucial to find the right fit. There are as many different kinds of therapists as there are clients. You will like some of them and others not so much. You would not buy the first car you ever test...
Foundations of Mental Health: Part I
As some students head back to school, I thought it was an opportune time to share some interventions I use with students in my clinical practice. It is an eclectic pull of resources to help reduce anxiety and depression while increasing focus and feelings of...