Online Counseling for Women

in California

Supporting you to create the aligned life you want and the inner peace you deserve

Specializing in Online Counseling for Women in California

If you’re a woman struggling to find happiness and fulfillment, know that you’re not alone.

Many women find themselves constantly striving and overworking, yet still not seeing the results they want. It’s easy to feel overwhelmed, anxious, and unsure of how to break out of this cycle.

But the good news is that there is a way out. With the right tools and support, you can heal unresolved trauma and address limiting beliefs that are holding you back. This is where I come in. As a counselor specializing in working with women, I offer counseling services specifically tailored to meet your unique needs.

I’m here to support you on your journey of healing and transformation. With guidance and support, you can maintain alignment and develop strategies to overcome challenges and reach your goals. Whether you’re dealing with trauma, anxiety, setting boundaries, limiting beliefs, or money and mindset blocks, I can help you do the inner work necessary to move past these barriers and create the life you want.

I am based in Auburn, California, and provide video counseling to women throughout the state. Additionally, I provide therapeutic coaching worldwide. To get started, I offer complimentary 15-20 minute phone consultations where we can discuss your needs and answer any questions you may have. Simply click the appointment tab to schedule a free consultation call.

You deserve to live a happy, fulfilled life, and I’m here to help you achieve it. So if you’re ready to make a change and start living the life you truly want, don’t hesitate to reach out. Together, we can make it happen.

Online Counseling for Women in California

Things Can Be Different

Gain clarity, confidence, feel at ease and empowered. I help women unravel long-held patterns and mindset blocks to promote healing on all levels: emotional, physical, mental, and spiritual, so they can step into their power and finally feel aligned with their true selves.

What Can I Expect

Heart-Centered Focus

As a transformational therapist I offer a unique blend of practical interventions and heart-centered healing, exploring sub-conscious parts and shadows. I support clients to bring things hidden into awareness so they can be intentionally integrated or discarded, creating alignment, peace, and the expansion of conscious awareness.


Transform the way you communicate, improve behaviors, habits and mange your emotions. Grow your awareness, acceptance and understanding of yourself. Release limiting patterns and beliefs so you can experience more peace and freedom.

Work With a Professional

Clients tell me I am easy to talk to and approachable. You will find me to be straightforward and intuitive when supporting you. My experience and training make me uniquely qualified to guide you through profound change. Together we will face your challenges and find solutions. My goal is to respect your unique path, for you to feel seen, heard, and understood; to help you honor your internal wisdom.

What it’s like to work with Tanya

Online Counseling for Women in California

"My brainspotting session with Tanya was so enlightening and relaxing! I was able to process through emotions and feelings in my body, and receive a lot of insight about the situation - without having to delve into the specifics and history of the problem and talking about it! I really enjoyed being in the “feels” of the experience to release long-held tension. Bye bye drama 🙂 Thank you so much Tanya!💕"

Online Counseling for Women in California

"Working with Tanya gave me courage to face an unexpected confrontation with a person in my life who has narcissistic personality disorder. I was able to calmly state my boundaries without giving in or breaking down. While I have been working through my trauma around this person for a while, I know that taking the action that Tanya recommended with other people in my life gave me the confidence to stand up for myself in this disfunctional relationship too--instead of avoiding the confrontation like I used to. Thank you Tanya for helping me. I'm so grateful!"

Online Counseling for Women in California

"Feeling so much lighter today, post session. 🥰 I've been having high anxiety for a few weeks that has been holding me back from doing what I know I'm called to do. Post-session I'm starting to feel a whole lot lighter--like that heaviness is not quite so unbearable. Feeling like I can tackle something today that I've been putting off. Thank you Tanya Hanrihan!"


The Difference Between Empathy & Compassion
The Difference Between Empathy & Compassion

As an empath and therapist, I often discuss the difference between empathy and compassion with clients. Empathy and compassion are two terms that are often used interchangeably. However, they have different meanings and implications for our daily lives. Empathy is the...

How Trauma Impacts Financial Health
How Trauma Impacts Financial Health

Oprah Winfrey once said, "There is no greater obstacle to success than fear of failure." I would add fear of success to this too. This is especially true when it comes to trauma and money blocks. Trauma can cause us to feel like we're not good enough or that we don't...

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