Certified Brainspotting Practioner
Brainspotting is a powerful, focused treatment method that identifies, processes, and releases core neuro-physiological sources of emotional and physical pain and unhealthy coping mechanisms associated with trauma. It works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. Brainspotting has profound psychological, emotional, and physical results.
Research and Case Studies
Brainspotting (BSP) effectively treats all forms of trauma, anxiety, complex PTSD, phobias, ADHD, anger issues, addiction, chronic fatigue, chronic pain, sports performance issues and money and mindset bloacks. It has also been used to enhance both athletic and artistic performance.
Money Blocks & Imposter Syndrome
Money & mindset blocks holding you back? Unconscious core beliefs affect our behavior and impact our lives. Impostor syndrome is the belief that you are a fake in some part of your life. You may feel that you will be “found out,” which can lead to anxiety and restlessness, resulting in excessive overworking, perfectionism, and negative self-talk. Lets me support you to resolve these limiting beliefs so you can thrive.
Characteristics of imposter syndrome include:
- Inability to realistically assess your skills & achievements
- Believing your success is due to luck or to external factors
- Excessive criticism of your performance
- Fear that you won’t live up to expectations
- Perfectionism and overachieving
- Self-sabotage & doubt
- Emotional rollercoaster
Heal Imposter Syndrome
The first step in healing imposter syndrome is understanding what it is and how it affects your life. Are you controlled by your emotions and overwhelmed by the pressure you place on yourself? By understanding the connection between your past and present, you can begin to reconnect with yourself. Work with Tanya to know and understand your hidden core beliefs and change your personal story.
Remove Money & Mindset Blocks
Money and mindset blocks hold you back from reaching your full potential and living the life you deserve. Old worn out stories and beliefs you accumulated over your lifetime are not serving you.
PsychoSpiritual Therapy Alignment
Psychospiritual Therapy is the process of bridging psychology and spirituality for healing that integrates the connection between the mind, body, and spirit. Using holistic healing methodologies such as hypnosis, guided meditation, and parts work allows you to enter the deepest layers of self and bring that which is hidden into the awareness. This is a sacred journey leading you to true soul centered alignment.
Psychospiritual therapy is person centered. There is no agenda or dogma. It is courageous, heart-centered work that follows the lead of of your truest self.
Psychospiritual therapy is uniquely crafted to meet your needs utilizing neuroscience, depth psychology, parts work and attunement. As you heal and gain clarity your your knowledge of self will continue to expand.
True healing is experienced when all parts of you are honored. When your mind, body and spirit are in alignment you feel confident, grounded, and calm.